It helps a lot when I can start the day with a little quiet time for myself to reflect on how I am and feeling more conscious contact with my power source. "Be still and know,"is not the first thought that comes to mind especially in the midst of the daily activity let alone upon waking in the morning. Yet when I can remember I have the option to be more conscious of the power source within and all around me, I experience the feeling that everything is or will be alright.
